POWERPLATE
There is no doubt that exercise can improve both the body and mind, but many of us just don’t have the luxury of time to dedicate to the ‘body beautiful’ and in truth, a large number of us just don’t have the inclination to put the effort in. The power plate is a stylish, easy-to-use machine with a simple, user-friendly display; it uses whole body vibration training to work all the muscles in the body. Vibrations are transferred to muscles in the body causing them to contract in a reflex action.The Power Plate is said to be responsible for the incredible shapes of not only Madonna, but also stars such as Claudia Schiffer and Natalie Imbruglia.
Contact info@marina.gg or call 7218181 to book your session now.
